What is Hyrox and is it useful for triathletes?
Hyrox is a fitness phenomenon that’s gaining popularity fast. But what is it? And is it beneficial to triathletes?
28 best moments in Olympic and Paralympic triathlon history
From cruel defeats to podium sweeps, triathlon at the Olympic and Paralympic Games has always been a highlight to watch. So here are our top 28 greatest multisport moments on the biggest sporting stage…
What are the fastest times in triathlon?
Triathlon world records are a contentious subject, especially in long-distance racing. But we’re a nosy bunch and love a good stat, so here’s a breakdown of the current fastest triathlon times in the world and who holds them…
It’s still a few weeks until Black Friday, but I’ve already found some unbelievable deals
There are hundreds of scorching hot Black Friday deals already available for triathletes – and to save you searching, I’ve listed them here
Latest news
How to watch the 2024 Ironman 70.3 World Championship live
The 2024 Ironman 70.3 World Championship heads to New Zealand on 14 and 15 December. Here’s how to watch all the action live…
How to watch Dubai T100
The final race in the T100 Triathlon World Tour takes place in Dubai on 16-17 November. Here’s everything you need to know, plus how to catch all the action live…
Supertri Neom 2024: Georgia Taylor-Brown wins series, Alex Yee wins grand finale
There was plenty of drama and British celebration in the final round of Supertri competition in Saudi Arabia
“Carrying tomatoes is good Ironman training:” Missy LeStrange
Missy Lestrange, 72, recently conquered her 33rd Ironman World Championship. Her secret? Like growing veg, start small and increase…
Martyn Brunt: triathlete versus Windermere (twice)
Triathlete Martyn Brunt wonders if he’s got what it takes to swim the length of Windermere (twice). It’s all about the jelly babies, apparently.
ROUVY: the secret to smashing your triathlon bike leg in 2025
The immersive qualities and huge amount of fitness-specific workouts and training plans means indoor training app ROUVY will keep you riding strong this winter…
White carbs, Haribo and practice: how to carb-load for your key races
Follow these 10 easy carb-loading tips and you’ll line up in the water fresher and faster
Alistair Brownlee: “I’m not planning on retiring”
Many of Alistair Brownlee’s chief rivals have called time on their careers, but Leeds’ finest is not ready to use the ‘R’ word just yet. We discuss projects, Paris and coaching one Beth Potter with the two-time Olympic champ
Training plans
Free 6-month Ironman training plan that’s simple to use
With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition
Free Ironman 70.3 training plans
Moving up to a middle-distance triathlon and want some help with your training? Here’s all the advice you need plus two free training plans…
Free 6-month Olympic-distance training plan for beginners
Get set for your first-ever 1.5km swim, 40km bike and 10km run with this six-month, beginner-friendly training plan…
Free 8-week sprint triathlon training plan
Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to help guide you to the finish line
Free 8-week supersprint triathlon training plan
Want to try triathlon but don’t know how to start training? This eight-week super-sprint training plan will ease you in and before long you will be addicted to the sport
How to build your own triathlon training plan
A coach is a great investment, but you can also create your own programme if armed with the right tools. Here’s how…
Reviews
Asics Core Jacket review
Want a jacket that combines running chops with the ability to be donned at the Britpop revival gig of your choice? Step forward the Asics Core Jacket
Cateye AMPP 500 front light review
The Cateye AMPP 500 fits the bill as a moderately powerful and reasonably priced front light
Giant Recon TL 200 rear light review
Giant is best known for its bikes, but the quality of its cycling accessories usually impresses, and the Recon TL 200 rear light is no different
Topeak Redlite 80 rear light review
The Topeak Redlite 80 is a simple, yet very bright rear light that’s supplied with multiple mounting options for a competitive price
Best tri-suits in 2024: 39 triathlon suits reviewed for men and women
Need a new triathlon suit? Here’s a comprehensive guide to 39 of the best tri-suits on the market for men and women – sleeved, sleeveless and Ironman – all independently reviewed by our experts
What should you wear to race a duathlon?
Thinking about trying a duathlon this off-season? Then here’s all you need to know about what to wear
Asics Gel-Nimbus 26 review
Asics returns with the Gel-Nimbus 26, a cushioned shoe suited to everyday training. But is it worth buying? We find out…
New Balance Fresh Foam 1080 review
Designed as a daily training shoe, the New Balance Fresh Foam 1080 is our ‘best in test’. But is it worth buying. We find out…
Saucony Endorphin Speed 4 review
The Saucony Endorphin Speed 4 scores an impressive five stars in our run review. But is it worth buying? Keen distance runner Jude Palmer finds out…
Latest gear
Best running head torches to light the way in 2024
Need some illumination for low-light, early morning runs? Here are some of the best running head torches around, as tested by our expert reviewers
Best tow floats for open-water swimming
Tow floats are vital pieces of kit for open water swimming. Want to know why and which one to go for? Here’s our guide to everything you need to know…
Best clipless pedals for triathlon
Looking for a new set of clipless pedals? We test some of the best options on the market for triathlon
Best road bike helmets for triathlon in 2024
A well-chosen bike helmet will increase your safety, aerodynamics and riding comfort. Here are seven of the best we’ve tested.
Best turbo trainers 2024: 14 options tested and reviewed
Indoor cycling offers you all the data and distractions you could ask for. Here, Jack Sexty tests some of the best turbo trainers on the market
Ryzon Verge Aero Tri Race Suit review
The Ryzon Verge Aero Tri Race Suit is worn by Jan Frodeno and took eight years to develop: but should you spend the best part of £600 on one?
Wahoo Speedplay Nano pedals review
Wahoo takes a divergent approach to pedals with the top-end Speedplay Nano: should triathletes switch to them?
Cycling helmets: how to make sure yours fits properly
We explain how to tell if your cycling helmet fits you properly, so it will protect you should you fall and remain comfortable
Time Xpro 12 SL pedals review
Light on your cranks but heavy on your wallet, are the Time Xpro 12 SL pedals worth the investment?
Shimano Ultegra PD-R8000 pedals review
Shimano’s Ultegra PD-R8000 remain the most popular road bike pedals with very good reason
Training advice
The greatest Ironman World Championship athletes of all time
Just who are the best Ironman World Championship triathletes ever? We’ve argued, debated and discussed the many contenders, and come up with our top 15 greats of all time – but do you agree with our choices?
How to maximise your training gains in winter
It’s a fine line between making performance advances and tipping over into injury. But you can find the balance with this advice from professor Greg Whyte…
How to use winter to improve your bike handling skills for tri
The off-season doesn’t, and shouldn’t, mean an automatic retreat indoors. In fact, when it comes to riding, it opens up a whole new world of options and possibilities. Ben Bright explains…
A triathlete’s complete guide to off-season training
The off-season is when the clocks go back – but don’t let your motivation go back with them. Our guide has information and motivational tips on everything, from essential winter gear to nutritional and training advice…
Vary the intensity, get strong and be careful of carbon shoes: 10 ways to train like World and Olympic champion Cassandre Beaugrand
Gavin Smith coaches France’s Olympic gold-medal-winning triathlete Cassandre. Here, he reveals his top ten age-grouper tips then talks us through his work with Beaugrand.
