Women’s guide to triathlon – running
Annie Emmerson offers some valuable running tips for women triathletes
Annie Emmerson offers some valuable running tips for women triathletes
Dr Aureil Forrester gives female-friendly advice for the bike leg
Nicola Joyce looks at the swimming kit, technique and challenges women triathletes should know about
In the battle of the sexes men and women are equals, but in triathlon you have to recognise your differences to succeed