The East Dorset Open Water Swimming Club meet on Tuesdays at 18:00 for a 18:15pm swim. The first swim of 2014 is set for April 15. They welcome newcomers, with the only proviso being that you should be capable of swimming continuously for 30mins.
Jamie Beach
Former digital editor This six-month standard-distance triathlon training plan is for athletes planning to do a standard-distance triathlon and training around four times a week, between seven to eight hours.
Daylight hours are shrinking so it’s time to hop on the turbo and just ride, right? Think again with our ultimate guide to optimising your indoor cycling
If you have a passion for triathlon, becoming a triathlon coach will enable you to encourage, guide and support people either embarking on their swim, bike, run and triathlon journeys or looking to reach their potential in our sport. Over to Michelle Hayden, head of workforce at British Triathlon, to answer your questions…
