Throughout the summer, City of Lancaster Triathlon Club (COLT) hold open-water sessions here. Wetsuits are compulsory, as are brightly coloured swim caps. Sessions are £5 for non-members of COLT or Tri-Preston, or £3 for members.
www.cityoflancastertriathlon.co.uk
Jamie Beach
Former digital editor This six-month standard-distance triathlon training plan is for athletes planning to do a standard-distance triathlon and training around four times a week, between seven to eight hours.
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