A delicious fishy stew that packs a big protein bang, ideal for lunch after your long, weekend ride…
This delicious Marmitako (Basque tuna stew) gives you not only around 30g of protein from the tuna, but also the added benefit of vitamin C and healthy fats.
Prepare in advance and enjoy after a day on the bike, it’s a fantastic way to enjoy tuna.
Kate Percy
Sports nutrition cook and author With over 15 years of racing at the top of the sport under his belt, Alistair Brownlee this morning announced he will be retiring from professional triathlon.
Alistair Brownlee was Britain’s most accomplished triathlete, with almost 15 years of racing at the top under his belt. Here’s everything you need to know about the two-time Olympic champion…
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