Rice noodle sesame prawn salad
Packed with ginger and chillis, this carb, protein and electrolyte-packed recipe is ideal for topping up energy levels post-ride
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Carbs are king for the active triathlete as they help fuel working muscles. Luckily, we have this delicious rice noodle sesame prawn salad to keep those energy levels nicely topped up.
Image credit: Dave Caudrey/Our Media Ltd
Go veggie
Swap prawns for tofu. Prepare tofu as per pack, cut into cubes, toss in cornflour and fry for 2-4mins each side. Drain and add at step 3. Ignore step 4.