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Pomegranate poussin

Designed to fuel your training efficiently as well as protect your immune system from those nasty winter bugs, this pomegranate poussin ticks all the boxes

Kate Percy
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Pomegranate poussin recipe

Sustaining and comforting, this pomegranate poussin with chickpeas and caramelised veggies provides a good source of carbohydrate, protein, fibre, vitamins and minerals.

An excellent meal for the night before a long ride. Plus, it’s your 7-a-day in one meal.

No poussin? Use eight bone-in chicken thighs instead. You may need to cook for longer, depending on their size.

Profile image of Kate Percy Kate Percy Sports nutrition cook and author

About

Sports nutrition cook and keen amateur athlete Kate Percy set up the #GoFaster campaign in 2009 and, following the publication of several sports nutrition books, now produces a range of all-natural energy balls, Go Bites (www.katepercys.com).