Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.
If you want to perform at your best in the water, you need to keep warm. Here, Professor Mike Tipton highlights the body parts that it’s most important to insulate