Birmingham Running and Triathlon (BRAT)

Home / Training / Clubs / Birmingham Running and Triathlon (BRAT)

Website : www.bratclub.co.uk
Email : briantilley@trisport.freeserve.co.uk
Phone : 07951 280998
Address :

Juniors section available

Cost :

About

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.

World Triathlon election controversy sullies the sport’s reputation

World Triathlon has a new president, but allegations of a staged voting process have attracted criticism and raised a number of questions

21 December 2024 / 09:41 GMT16 December 2024 / 19:02 GMT

World Triathlon election controversy sullies the sport’s reputation

Wetsuits

How to store a wetsuit

Wondering how you should store and look after your wetsuit? Here’s some advice from our expert swim coaches

20 December 2024 / 17:04 GMT20 December 2024 / 17:04 GMT

Training plans

Four strength and conditioning workouts for the winter build phase

Try these four strength and conditioning routines alongside your winter triathlon training.

20 December 2024 / 16:38 GMT20 December 2024 / 16:38 GMT

Four strength and conditioning workouts for the winter build phase

Swimming goggles: how should they fit and how tight should they be?

They might be the cheapest bit of tri kit you will buy, but the wrong fit could ruin your chances race day. Here Helen Webster explains how a pair of swim goggles should fit, and how to tell if they’re too tight or not tight enough