Sub 1-hr bike workout – prepare for the track
Prepare for the demands of a track cycling session – which can last up to two hours and cover 60km or more – with this indoor smash-out…
velodrome
Prepare for the demands of a track cycling session – which can last up to two hours and cover 60km or more – with this indoor smash-out…
If you want to take your cycling to the next level, the velodrome is a great place to start. And with six indoor tracks now open to the public in the UK, there may be one closer than you think…
We explain how hitting the boards can give triathletes a silky smooth cycling stroke, and how to go about getting accredited