Free 8-week sprint triathlon training plan
Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to help guide you to the finish line
Sprint distance triathlon tips and advice
Best sprint & supersprint triathlons in the UK for beginners
Made the decision to do your first triathlon and want to know which one is the best for the tri newbie? Here are what we think are some of the UK’s best short-distance triathlons for beginners
How to fuel the sprint triathlon
Hydration is especially key when it comes to fuelling a sprint triathlon, but how much will depend on your bodyweight. James Witts explains…
How to pace your first sprint-distance triathlon
The key to getting a good result in your first sprint-distance triathlon is gauging your effort. Here we explain how to keep your foot on the gas from start to finish
Improve your sprint-distance swim
Sick of being last man Charlie out of the water? We’ve got the drills and tips you need to improve your sprint-distance swim and be ready for the bike leg
How to tackle a full season of sprint-distance triathlons
Planning on racing a series of sprint triathlons in a row, and wondering how long you should leave between races for recovery? Dermott Hayes has this advice
How to go from Olympic-distance to racing sprint-distance triathlons successfully
Looking to go from Olympic distance to sprint distance triathlons, but struggling to find a training plan for experienced triathletes wanting to go down a distance and race them competitively? Dermott Hayes has this advice for those wanting to smash the shorter distance in dominating style
Georgia Taylor-Brown’s top speed tips for the sprint-distance triathlon
Georgia Taylor-Brown is one of Britain’s most successful triathletes over sprint and Olympic-distance triathlon. Here’s her top advice…
How to train for your first sprint-distance triathlon
Entered your first sprint-distance triathlon but nervous about what you’ve taken on? Tim Don shares his top tips for beginners aiming for tri glory
