How to survive the Christmas feasting
How to stay on track without being a festive killjoy
SiS
SiS
SiS Whey Protein – first look
New powder from Science in Sport promises rapidly digestible and convenient protein hit
SiS GO Energy + Caffeine Gel review
The new GO Energy + Caffeine Gel from SiS, tested and rated by our expert reviewer
SIS Go Chewy Banana Flavour energy bar review
We review the SIS Go Chewy Banana Flavour energy bar and find it has low fat, great taste and value
SiS REGO Rapid Recovery
A good-tasting, reasonably priced recovery drink that’s also dairy-free
SiS Go Electrolyte Green Tea & Lemon
Most of us have used the celebrated SiS Go Electrolyte drinks in the past, and this latest offering is a simple electrolyte and carb affair to drink during exercise. Its 95% carb content comes from maltodextrin and fructose that, when mixed, hits around the 9% concentration level (again, add more water if looking to dilute […]
SiS Burner Gel (60ml)
This is a novel approach to fuelling where the addition of 1g of L-Carnitine to 19g of carbohydrate is purported to encourage fat metabolism as an energy store to spare muscle glycogen. L-Carnitine has been linked to this but there’s limited evidence for sports performance enhancement in the literature. We certainly didn’t notice any tangible […]
