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Beginners

First tri training plans for swimmers, cyclists and runners

Three weekly guides for newbies from a single sport background

31 January 2014 / 09:35 GMT13 May 2021 / 10:48 BST

First tri training plans for swimmers, cyclists and runners

Beginners

One sport to multisport: runners

How to go from runner to triathlete

19 December 2013 / 08:30 GMT30 April 2021 / 14:23 BST

Beginners

One sport to multisport: cyclists

How to go from cyclist to triathlete

18 December 2013 / 08:30 GMT30 April 2021 / 14:24 BST

Training plans

Free 12-week Ironman training plan

Entered an Ironman and feeling ill-equipped with just three months to go? Here’s a free downloadable 12-week Ironman training plan that will help

18 November 2024 / 09:05 GMT18 November 2024 / 10:16 GMT

Athletes

Taylor Knibb: Background, career highlights, quotes

She’s a two-time Ironman 70.3 world champion and the 2024 T100 champion. Here, we delve into the young American’s story so far…

18 November 2024 / 08:42 GMT18 November 2024 / 08:42 GMT

Taylor Knibb: Background, career highlights, quotes

News

Dubai T100 Grand Final: Marten Van Riel takes win and world title

The Belgian showed his superiority over 100km to claim the inaugural T100 title, as a resurgent Alistair Brownlee finished third

17 November 2024 / 12:41 GMT17 November 2024 / 15:06 GMT

Dubai T100 Grand Final: Marten Van Riel takes win and world title

News

Dubai T100 Grand Final: Taylor Knibb wins to be crowned inaugural world champion

The US star came into the race with a perfect three-from-three record and took the first T100 world title in style in the Middle East

16 November 2024 / 13:17 GMT16 November 2024 / 14:28 GMT

Dubai T100 Grand Final: Taylor Knibb wins to be crowned inaugural world champion

Helmets

Road, aero road and TT cycling helmets: How much difference does the type really make?

Aiming for a season of PBs but unsure about which type of helmet to wear for the bike leg? Here we analyse the pro and cons of each type (road, aero road and TT) of lid to find the best helmet for you

16 November 2024 / 11:41 GMT16 November 2024 / 11:41 GMT

Road, aero road and TT cycling helmets: How much difference does the type really make?

Training plans

Free 8-week strength building training plan for triathletes

It’s simple really – add strength training to your sessions to get faster! Here’s the plan that will keep you race strong.

15 November 2024 / 16:02 GMT15 November 2024 / 16:04 GMT