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How to fit Ironman training around shift work

Want to improve your long-distance PB but struggling to find training time due to working shifts? We can help…

1 February 2018 / 11:00 GMT26 July 2022 / 10:41 BST

How to fit Ironman training around shift work

Free Ironman 70.3 training plans

Moving up to a middle-distance triathlon and want some help with your training? Here’s all the advice you need plus two free training plans…

12 November 2024 / 12:29 GMT12 November 2024 / 15:28 GMT

Training plans

Free 8-week 70.3 training plan

Racing middle distance triathlon in a few months? Want to smash your PB? Then follow our eight-week plan to reach the finish line faster

12 November 2024 / 09:35 GMT12 November 2024 / 14:31 GMT

Gear, Training Kit

12 of the best hydration packs for running and cycling

Hydration packs are a handy tool for long training runs, but are also essential for self-supported race days and cycling adventures. So which are the best hydration backpacks? Our experts put 12 to the test for running and cycling

11 November 2024 / 16:57 GMT11 November 2024 / 15:45 GMT

12 of the best hydration packs for running and cycling

Training plans

Free 6-month Ironman training plan that’s simple to use

With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition

11 November 2024 / 10:00 GMT11 November 2024 / 11:11 GMT

Free 6-month Ironman training plan that’s simple to use

News, Turbo trainers

Best early Black Friday turbo trainer deals

Want to start indoor training this winter? We’ve found the best early Black Friday turbo trainer deals around.

11 November 2024 / 09:00 GMT11 November 2024 / 10:13 GMT

Swim Clothing

Best buoyancy shorts for triathletes

Make your swim training sessions less of a drag with the help of a pair of buoyancy shorts.

10 November 2024 / 14:45 GMT10 November 2024 / 14:46 GMT