Do antihistamines affect triathlon improvement?
Do antihistamines impair triathlon improvement? One study out of Ghent University suggests it’s a possibility…
Science news
Science news
Heat training could offer same benefits as at altitude
Heat-based exercise can be just as effective as altitude training to improve physical performance, new study reveals.
1 minute of intense exercise = 45 of moderate ..
60 seconds of very intense exercise is equivalent to 45 minutes of a more moderate work out say scientists
Attitude splits elite athletes from the ‘almosts’
Drive and attitude found to be key to an athlete’s success
Running: how and why it helps fight cancer
Scientists prove how running helps fight and, crucially, prevent cancer
Ironman ability: is it in your genes?
Is your endurance capacity in your genes? A new study by Australian researchers attempts to uncover whether there’s a perfect Ironman genotype…
New helmet science could protect brain better
A new shock-absorbing football helmet system being developed at the University of Michigan could be applied to cycling helmets researchers say.
Strengthening calfs help runners maintain performance as they age
As runners get older they should focus attention on strengthening their ankle calf muscles, scientists from American College of Sports Medicine have discovered.
