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Ironman champ Chrissie Wellington to support MND athlete Sam Perkins in TCS London Marathon

No stopping Sam Perkins as the triathlete living with MND enlists help of Ironman world champion Chrissie Wellington to complete April’s TCS London Marathon

13 February 2023 / 10:03 GMT16 February 2023 / 09:13 GMT

Athletes

Short-course legend Vincent Luis on his Paris 2024 snub, best-ever race and transition to T100

Vincent Luis has called time on his 20-year, short-course career. What can we expect from the legendary Frenchman in 2025? We caught up with the two-time world champ to talk new plans, new training, and, yes, that home Games

2 January 2025 / 16:17 GMT30 December 2024 / 16:23 GMT

Short-course legend Vincent Luis on his Paris 2024 snub, best-ever race and transition to T100

Training

Free triathlon training plans to get you in peak shape for all distances and disciplines

Whether you’re targeting your first novice race or an Ironman personal best, we’ve got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and athletes in triathlon – and free to download!

1 January 2025 / 15:55 GMT1 January 2025 / 15:55 GMT

Free triathlon training plans to get you in peak shape for all distances and disciplines

Swim Clothing

What is the difference between swim trunks and jammers?

Confused about the different types of male swimwear and what they’re for? Look no further. Elise Metcalf unpicks the differences between trunks and jammers to help determine which option is right for you

1 January 2025 / 15:41 GMT1 January 2025 / 15:41 GMT

What is the difference between swim trunks and jammers?

Beginners

How to swim in a wetsuit

Swimming in a wetsuit is quite different to swimming in a swimsuit. Robin Brew explains how to tweak your swim technique to make the most of the benefits a wetsuit offers

1 January 2025 / 15:26 GMT1 January 2025 / 15:26 GMT

Training plans

Free 8-week off-season swim-focussed training plan

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on track

1 January 2025 / 15:24 GMT1 January 2025 / 15:24 GMT

Free 8-week off-season swim-focussed training plan

Training plans

Free 8-week winter base strength training plan

This winter, with the help of this base strength training plan from Dermott Hayes, build a strong base from which to launch your new and best season yet

1 January 2025 / 15:24 GMT1 January 2025 / 15:24 GMT