How to train for a duathlon
Training and racing for run/bike/run over the off-season months is a great way to keep you fresh – and get even fresher – for the next triathlon year. Coach Dermott Hayes has the advice…
mistakes
mistakes
Talkback: what’s your most embarrassing tri numpty moment?
“The best laid plans of mice and men / often go awry” – Steinbeck was spot on
