March 2015 | 220 Triathlon

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New issue of 220 on sale now

Ignite your outdoor training this spring; push your limits across swim/bike/run; we speak to Kona queen Mirinda Carfrae

3 February 2015 / 14:52 GMT

Free 6-month Olympic-distance triathlon training plan

This six-month standard-distance triathlon training plan is for athletes planning to do a standard-distance triathlon and training around four times a week, between seven to eight hours.

26 November 2024 / 15:46 GMT26 November 2024 / 10:56 GMT

Free 6-month Olympic-distance triathlon training plan

Bike, Off-season Training

10 tips to make the most of your turbo trainer

Daylight hours are shrinking so it’s time to hop on the turbo and just ride, right? Think again with our ultimate guide to optimising your indoor cycling

26 November 2024 / 12:45 GMT26 November 2024 / 09:51 GMT

10 tips to make the most of your turbo trainer

Training

How to become a triathlon coach

If you have a passion for triathlon, becoming a triathlon coach will enable you to encourage, guide and support people either embarking on their swim, bike, run and triathlon journeys or looking to reach their potential in our sport. Over to Michelle Hayden, head of workforce at British Triathlon, to answer your questions…

26 November 2024 / 09:38 GMT26 November 2024 / 08:58 GMT

News, Tri-tech

Black Friday Garmin deals: save on computers, watches and power meters

Sports watches, cycling computers and exciting bundles – check out our guide to the best Black Friday Garmin deals.

25 November 2024 / 17:00 GMT25 November 2024 / 15:56 GMT

Black Friday Garmin deals: save on computers, watches and power meters

News

Black Friday 2024: all you need to know about shopping for Black Friday triathlon deals

Black Friday is a good time to shop for triathlon deals. Here, we explain how to find proper reductions without wasting your time and money.

25 November 2024 / 15:36 GMT25 November 2024 / 13:32 GMT

Black Friday 2024: all you need to know about shopping for Black Friday triathlon deals

Training plans

Free swimrun training plan

Inspired to try swimrun? Make sure you are fully prepared for the sprint distance with this 12 week training plan from endurance sport coach Nicolas Remires.

25 November 2024 / 13:55 GMT25 November 2024 / 13:55 GMT