How much can athletes win at the Ironman World Championship in Kona?
With big prize purses becoming more and more common in the word of elite racing, just how much can pros win for podium placing at the Ironman World Championships in Kona?
Kona
Kona
Meet the pro woman making her Hawaii debut aged 50
Record-breaking Mel McQuaid will cut a trailblazing figure on the Big Island no matter how she fares in the Ironman World Championship. The Canadian reveals the mindset that helps her excel into a sixth decade
Will the Ironman World Championship stay in Kona?
220 columnist Tim Heming asks if the changes brought in for the Ironman World Championship is a one-off fix or a new dawn for the biggest tri on the planet…
Anne Haug takes Kona victory
German star wins the Ironman World Champs for the first time; UK’s Charles-Barclay second
Lucy Charles talks Ross Edgley, Kona 2018 and the magic powers of chocolate brownies…
We caught up with Kona silver medallist Lucy Charles at the Great British Swim finish, where she was waiting to greet Ross Edgley as he finished his epic challenge.
Ironman World Champs 2018: Patrick Lange is the King of Kona
German wins the Ironman World Championships in Hawaii with Brit David McNamee third
Ironman World Championship: Daniela Ryf claims victory in pro women’s race
Swiss long-course superstar breaks the course record with victory in Hawaii
Ironman World Championship: Jan Frodeno victorious in pro men’s race
Jan Frodeno defends his Ironman World Championship title in a German cleansweep
Over 2,300 athletes to compete at Kona Ironman World Championship
More than 2,300 athletes are set to compete on 8 October in the world’s most iconic endurance event
What it’s like to race Kona for the first time
British age-grouper Gail Wilkinson recounts the 2014 race – pushes, punctures and all…
Cervélo P5X launches at Kona
Cervélo Cycles have launched its new P5X model at this year’s Ironman World Championship. Read all about it here…
Ironman World Champs: Top 10 Men’s Predictions
Frodeno or Kienle? Skipper or Don? Our man Tim Heming predicts who will fill the Kona top 10 come 8th October…
Ironman Wales race tips
Previous winners Scott Neyedli and Lucy Gossage have eight tips to prepare you for one of the hardest Ironman races – and remind you to smile for the finisher’s photo!
Ironman Lanzarote – pro athletes gather before race’s 25th edition
In what was described as “the most competitive field ever assembled” in the press conference, pro athletes including Ironman World Champion Jan Frodeno talked through their plans for dealing with the notoriously tough Ironman Lanzarote, where over 1,900 age-groupers will also compete on 21st May
Heat training could offer same benefits as at altitude
Heat-based exercise can be just as effective as altitude training to improve physical performance, new study reveals.
Kona: pro Caroline Livesey on qualifying & inequality
It’s more than just about shocking inequality, says pro Caroline Livesey. By limiting women pro qualifying spots to just 35 for the Ironman Worlds the organisers are forcing ladies to race more, take more risks and compromise their bodies in the process
Ironman Legacy Programme reveals 100 athletes bound for Kona
The Ironman Legacy Programme have announced the 100 athletes going to Kona 2016
Meet elite British female Ironman Rachel Joyce
As Rachel Joyce targets one final push for Ironman World Championship glory in Kona, we meet the British lawyer-turned-elite racer gunning for gender equality and pro rights in triathlon…
Gordon Ramsay exclusive: Kona DNF, family & the M-Dot tattoo
“I went to Kona, not at all gung-ho and cocky, but knowing I had done the hard work. It was a bit of a shock but that ‘shit’ does happen”
Ironman pro David McNamee answers your questions
2015 victor at Ironman UK and Britain’s top finisher at the 2015 Ironman Worlds David McNamee takes your questions
Kona predictions: men’s top 10
With less than two weeks to go before the Ironman World Championships, Tim Heming predicts who will become the King of Kona…
Ironman Hawaii 2015 women’s predictions: Kona countdown
With less than one month to go until the biggest race in triathlon, 220’s Tim Heming gives his predictions from 10th to the new Kona queen
