Tri jargon buster for beginners
From aerobars to zones, DOMS to HIIT, here’s your essential starter guide to decoding some of the terms you’ll come across in multisport…
jargon
From aerobars to zones, DOMS to HIIT, here’s your essential starter guide to decoding some of the terms you’ll come across in multisport…
Think you know the difference between lactic acid and hypnotraemia? How about what the term ‘bonking’ means? Take on our quiz and find out!