Sub-1hr session: Perfect your Ironman swim pacing
Going long for the first time? Try this session to get your swim pacing over 3.8km bang on
Ironman
Going long for the first time? Try this session to get your swim pacing over 3.8km bang on
A little something to get you (even more) excited about the new Ironman 70.3 Staffs coming in 2015
Worldwide race organisers discuss standardised rules for tri
Dublin to host 70.3 race in August 2015, which could potentially be expanded to full Iron-distance the following year, say organisers
It may sound bizarre but new research suggests it can improve both explosive power and efficiency of movement on the swim, bike and run – as well as cut your chance of injury
Sunburn is no laughing matter, especially during long-distance races. We look at how to prevent it
The six-time Ironman World Champ talks Iron War, shamans and chasing Yves Cordier
Top British age-grouper has “almost zero chance” of getting enough time off for Kona due to starting her new job as full-time doctor in August
We share some effective coping strategies for Ironman distance triathlons
Brit briefly snatches lead at Ironman 70.3 Panama, losing to Angela Naeth
Ironman world champ admits the lure is still strong after 25 years
Largest-ever prize pot for this year’s finals in Canada
Newly-formed BMC-Uplace team wins two medals in Buffalo City
A great running tool but a big spend to not cover the bike and swim
Athlete says he was ‘pig headed’ to train despite niggle