How to recover from an IT band injury
It’s one of the most common ailments amongst runners and triathletes – our expert Emma Deakin is on hand to tell you how to treat the injury and recover quicker…
iliotibial band
iliotibial band
iliotibial band
It’s one of the most common ailments amongst runners and triathletes – our expert Emma Deakin is on hand to tell you how to treat the injury and recover quicker…
