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Ice baths: new research questions benefits for exercise recovery

The Physiological Society has released new research on the benefits of ice baths for post-exercise recovery.

5 October 2016 / 14:08 BST6 May 2021 / 13:31 BST

Ice baths: new research questions benefits for exercise recovery

It’s still a few weeks until Black Friday, but I’ve already found some unbelievable deals

There are hundreds of scorching hot Black Friday deals already available for triathletes – and to save you searching, I’ve listed them here

5 November 2024 / 17:33 GMT5 November 2024 / 17:34 GMT

It’s still a few weeks until Black Friday, but I’ve already found some unbelievable deals

Long distance

The greatest Ironman World Championship athletes of all time

Just who are the best Ironman World Championship triathletes ever? We’ve argued, debated and discussed the many contenders, and come up with our top 15 greats of all time – but do you agree with our choices?

5 November 2024 / 13:53 GMT5 November 2024 / 14:06 GMT

The greatest Ironman World Championship athletes of all time

News

How to watch the 2024 Ironman 70.3 World Championship live

The 2024 Ironman 70.3 World Championship heads to New Zealand on 14 and 15 December. Here’s how to watch all the action live…

5 November 2024 / 12:28 GMT5 November 2024 / 12:28 GMT

How to watch the 2024 Ironman 70.3 World Championship live

News

How to watch Dubai T100

The final race in the T100 Triathlon World Tour takes place in Dubai on 16-17 November. Here’s everything you need to know, plus how to catch all the action live…

5 November 2024 / 11:01 GMT5 November 2024 / 11:01 GMT

Off-season Training

How to maximise your training gains in winter

It’s a fine line between making performance advances and tipping over into injury. But you can find the balance with this advice from professor Greg Whyte…

4 November 2024 / 16:14 GMT4 November 2024 / 16:15 GMT

How to maximise your training gains in winter

News

Supertri Neom 2024: Georgia Taylor-Brown wins series, Alex Yee wins grand finale

There was plenty of drama and British celebration in the final round of Supertri competition in Saudi Arabia

3 November 2024 / 18:28 GMT4 November 2024 / 09:41 GMT