Front crawl technique: S-stroke or I-stroke?
Research suggests the S-stroke in front crawl could be effective for long distance swimmers
front crawl
front crawl
Endurance swimming star Adam Walker’s ‘Man VS Ocean’ book released
With his epic book ‘Man VS Ocean’ set to be released in the new year, 220 caught up with Adam Walker to talk swim strokes, sharks and the new Zoggs Predator range…
