Martyn Brunt on the mental toughness of endurance swimmers
Triathlete Martyn Brunt confronts the mental resilience required for an epic 10-hour swim, facing the challenge with only his thoughts for company.
Triathlete Martyn Brunt confronts the mental resilience required for an epic 10-hour swim, facing the challenge with only his thoughts for company.
Missy Lestrange, 72, recently conquered her 33rd Ironman World Championship. Her secret? Like growing veg, start small and increase…
To celebrate triathlon’s 50th birthday, we remember iconic 50 moments that defined the sport from record-breaking performances to heated controversies
After low numbers at the women’s event in Nice, 220 columnist Tim Heming expects to see men and women being reunited at the same location from 2026 onwards
The British triathlete’s primary role in the individual event was to support Alex Yee’s quest for gold, but was it a mistake not to complete the race himself? Not in this case, argues columnist Tim Heming
Keeping track of the many different ‘-athlon’ sports and their meanings is no small feat. Luckily, we’ve got you covered with a handy cheat sheet explaining the 12 different ‘-athlon’ sports. Have we forgotten any? Let us know…
It was one of the toughest teams to qualify for, but five triathletes nailed it. Meet your class of ‘24 – Alex Yee, Beth Potter, Georgia Taylor-Brown, Kate Waugh and Sam Dickinson
In trying to be too cute with the selection policy for Paris, British Triathlon tied itself up in knots and created a grim merry-go-round of appeals for its triathletes, writes 220 columnist Tim Heming
It’s 100 years since Alfonsina Strada became the first and only woman to complete the Giro d’Italia. We reflect on the exploits of this incredible pioneer…
Is running a tale as old as time? Pretty much. Here’s Olympian and running coach Steph Davis with a brief history of running…
As Liam Colebrook’s addictions spiralled out of control, he considered suicide. But triathlon gave him a new focus…
Grassroots development holds the key for the sport to thrive long-term. We just need to put our hands up to getting involved…
Racing can take you out of your comfort zone – as adventurer Sean McFarlane found when he entered the Knysna Extreme Triathlon and faced 229km of African off-road terrain and wildlife…
Determined to keep himself entertained over the festive period, our weekened warrior fashioned his very own swim, bike and run…
As he hangs up his tri-suit, Germany’s Sebastian Kienle explains how his motivations changed over a successful career and why having a fresh focus is key
Ukrainian Juliya Azzopardi took part in the 2023 Ironman Worlds after a four-day trek from Kiev. Here’s her story…
Peggy Crome, 80, is quite simply a legend of age-group triathlon. Here’s why…
Our Weekend Warrior Martyn Brunt’s making New Year’s resolutions… you heard it here first, folks!
2023 marked the first year that the Ironman world championship was contested on two different days, in two different countries. Here, we hear from two UK age-groupers who raced Nice and Kona, respectively, on two historic days for the sport…
A spate off storms recently wreaked havoc on the country… and Martyn Brunt’s race plans. Luckily for him, whiskey was still on offer…
Helping to close out the 2023 UK tri season in style was the Mumbles Triathlon. Battling the cut-offs, climbs and cows of the Gower was Matt Baird. Here’s his tale…
Dave Lowry completed Ironman Western Australia on a modified BMX bike, but the meaning behind this outwardly surprising bike choice goes far deeper than getting a laugh or two on race day…
Our Weekend Warrior columnist Martyn Brunt is being bombarded with requests for swim training, and he’s not best pleased about it…
Taking care of your eyes will improve both performance and enjoyment, while helping to prevent injury