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Article
Racing in the Wind: Ironman Lanzarote
Three-time European Ironman champion Timo Bracht gives his advice on dealing with the crosswinds in Lanza
Racing on the Hills: Alpe d’Huez Tri
Entered Alpe d’Huez, Ironman France or any other hilly M-Dot this year? Here are our hill riding tips
Racing in the Heat: Challenge Vichy
Racing Vichy or any other sticky Ironman race this year? We show you how to beat that challenge…
Lance Watson: Coaching an Ultraman
Simon Whitfield’s former coach, Lance Watson, is now training Mexican ultra-triathlete Iñaki de la Parra. Katrina Roy met him
Train like an Elite: Corinne Abraham
The training week of Britain’s new Ironman Melbourne champion
Tim Don’s off-road masterclass: Descending
Eighth at the Xterra Worlds shows ‘The Don’ is as handy off-road as on it. In the third and final part, Tim shares his descending tips and tricks
Tim Don’s off-road masterclass: Climbing
Eighth at the Xterra Worlds shows The Don is as handy off-road as on it. In part two, he shows you how to ascend efficiently
Turbo Power: Part Three
Part three of our turbo sessions masterclass contains a sweet-spot workout, as well as favourites from Tim Don and Lucy Gossage…
Secrets of the pros: Pete Jacobs and Joerie Vansteelant
The Ironman and Duathlon World Champs unveil their magical multisport tips
Secrets of the pros: Nicola Spirig and Javier Gomez
The top tri tips of the women’s Olympic champion and men’s Olympic silver medallist
Secrets of the pros: Rachel Joyce and Leanda Cave
The golden multisport pearls of wisdom of the European LD and Ironman World champions
Van Lierde and Hauschildt sparkle in Abu Dhabi
Belgian and Aussie take scorching victories in the heat of the emirates
Tim Heming’s Abu Dhabi Diary: Day Four
Race morning in Abu Dhabi and nothing like a few last-minute hiccups to raise the heart rate
Tim Heming’s Abu Dhabi Diary: Day Three
Pasty Limeys, a swarm of locusts and a dodgy post-beer 'joke'…
Time to sheikh up the winter training?
On 2 March some of the world's best triathletes will take on the fourth annual Abu Dhabi Triathlon. But as well as an ideal early-season race destination, the emirate is fast becoming popular as a winter training resort. Tim Heming explains…
Stronger, faster, fitter 5/5: Post-race
Good recovery from an event is essential, so here are Andy Blow’s solutions to your post-race problems
Stronger, faster, fitter 4/5: Run
The fourth part of our performance analysis feature is the run leg
Michelle Dillon’s strength training to prevent injury
Injury can cause havoc with your training and racing goals, says triathlon coach and two-time Olympian triathlete Michelle Dillon. To help prevent it in the first place, incorporate the following strength exercises into your weekly regime…
Stronger, faster, fitter 2/5: Swim
Now is the time to analyse your racing year, make the necessary tweaks over the winter and set yourself up for your best season ever in 2013. Part two is swim
Stronger, faster, fitter
Now is the time to analyse your racing year, make the necessary tweaks over the winter and set yourself up for your best season ever in 2013.
Going the distance: Leanda Cave
From our 2011 vaults, Jim Gourley meets Leanda Cave and finds a wandering star who’s performed at the top of all forms of tri
