Ali | 220 Triathlon

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Interview with Ali & Jonny Brownlee

The brothers talk Commonwealth relay gold success and plans for the future…

26 July 2014 / 18:01 BST

Free 8-week duathlon training plan

This 8 week training plan is intended for individuals already exercising and wanting an introduction plan for a standard-distance duathlon (10km run/40km bike/5km run).

15 November 2024 / 15:15 GMT15 November 2024 / 15:21 GMT

Run shoes

Best Black Friday and Cyber Monday 2024 running shoe deals

Here you’ll find our top picks for the best bargains on running shoes in the lead up to Cyber Monday

15 November 2024 / 14:20 GMT15 November 2024 / 14:21 GMT

Best Black Friday and Cyber Monday 2024 running shoe deals

Helmets

What do all the different bike helmet safety certifications mean?

Confused about all the different bike helmet safety certifications, and whether all countries adhere to the same standard? Nik Cook has this advice

14 November 2024 / 17:39 GMT14 November 2024 / 17:39 GMT

Helmets

Aero helmets for triathletes – how and why to use them

Aero helmets will turn heads, and make you more aerodynamic on the bike leg. We explain how TT helmets can help you reach T2 faster

14 November 2024 / 17:29 GMT14 November 2024 / 17:29 GMT

Aero helmets for triathletes – how and why to use them

Saddles

Best triathlon saddles in 2024: 17 options reviewed

Riding on your tri-bars often requires a different type of bike saddle, and there are plenty out there that are purpose built for tri. Jack Sexty rates some of the best triathlon saddles…

14 November 2024 / 17:27 GMT14 November 2024 / 17:28 GMT

Best triathlon saddles in 2024: 17 options reviewed

Training plans

Free Ironman 70.3 training plans

Moving up to a middle-distance triathlon and want some help with your training? Here’s all the advice you need plus two free training plans…

12 November 2024 / 12:29 GMT12 November 2024 / 15:28 GMT