There are huge benefits to racing a triathlon as a team. Whether you take part as a team of two or a team of three, it’s a chance to share the experience and work to your strengths. Here’s how to make it a race to remember…
Want to save valuable seconds in transition by racing sockless? Joel Enoch has this blister prevention advice and explains the pros and cons of going sockless
Gradually increasing training volume is crucial to allow the body time to adapt before race season, Greg Whyte explains why…
The triathlon season is over. Time to knuckle down on Zwift, right? Think again, with our essential guide to this winter’s weirdest and wackiest events.
Ironman 70.3, half iron, middle-distance. Whatever you want to call it, 113km racing is on the rise. But which is the world’s toughest 70.3 course? We crunch the stats to pick the hardest middle-distance triathlons from around the world…
Ironman racing may grab most of the ‘toughest triathlon’ headlines but short-course racing still throws up plenty of challenges to triathletes across the globe…
Picking the right triathlon clothing can save you precious seconds in transition and help make you more streamlined on the fly, so here’s our advice for what to wear for a triathlon
A deterioration in performance is inevitable when racing triathlon in the heat. But those losses can be minimised with our proven heat-beating toolbox…
The London Triathlon is getting closer, so here’s tri coach Phil Paterson’s top tips for beginners at this UK classic
Graeme Stewart not only won Celtman in 2013, but he’s also coached many successful finishers. Here are his top tips…
Knowing the course can mean the difference between success and failure. Here we explain how to do a course recce to give you the best possible chance come race day…
Want to know what to expect at one of the UK’s biggest triathlons? RG Active’s Phil Paterson has all the info you need to conquer the course
No-one ever said triathlon was easy, but there are sure-fire ways to make race day ‘easy-er’. And, as our cast of experts reveal here, small changes can have some of the biggest rewards…
With race season fast approaching, you may be wondering whether you’ll still have to swim if the water is chilly, or if you have to wear a wetsuit when it’s hot… Here we explain how the water temperature can affect your triathlon race-day swim…
Multiple-time podium finisher and triathlon coach Alex Foster shares his best advice on how to race the challenging Slateman
Want to get the better of this popular 70.3 course? Then take the advice of top age-grouper and coach at Stafford Tri Club, James Jennings
Former coaching partner for the Outlaw series and Team Oxygenaddict head coach Rob Wilby shares his top tips for success at the Half Holkham
Lucy Charles-Barclay shares her top course-completing tips for one of the toughest Ironmans on the circuit – Ironman Lanzarote
Challenge Wanaka may be one of the most beautiful races in the world, but it’s no walk in the park. Here’s our guide to this iconic race in New Zealand…
Worried you’re going to forget something when heading to your next event? Download your essential, printable triathlon race-day checklist here…
Hawaii course record holder Jan Sibbersen gives his top tips to deliver your best performance on the 2.4 mile swim on race day
How do you ensure your triathlon racing year ends in mighty and memorable multisport fashion? From pre-race prep to mid-event tactics, here are our surefire ways to finish the season with a bang…
How do you train for a course if you can’t recce it or have similar topography near you? Over to our coaches for some top advice suitable for all age-groupers…
From fish oil and fans to laces and Lycra, here are some simple tips and tricks that you can add to your training and racing repertoire to make you a faster and more efficient triathlete…
