How to train for your first 70.3 triathlon
Ticked the sprint and standard-distance boxes and fancy a crack at a half-Ironman? Here to help you cover all 113km is top tri coach Simon Ward…
70.3 advice and sessions
70.3 bike tips and sessions from David McNamee
Ironman pro and Kona top 3 podium finisher David McNamee shares his top tips for smashing the middle-distance bike leg
70.3 run advice and sessions from Will Clarke
Ironman pro Will Clarke shares his top tips and sessions for conquering the middle-distance run leg
70.3 swim advice and sessions from Lucy Charles-Barclay
Ironman 70.3 world champion and former top open water swimmer Lucy Charles passes on her top tips and swim sessions for mastering the middle-distance swim
