Triathlon race-day: How to do a course recce
Knowing the course can mean the difference between success and failure. Here we explain how to do a course recce to give you the best possible chance come race day…
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How to train and prepare for your first Ironman swim
Top triathletes Josh Amberger, Michelle Vesterby and Adam Bowden explain how to successfully train and prepare for your first Ironman swim
How can visualisation improve athletic performance?
Visualisation is a key skill that can pay dividends in your performance, says sports psychologist Sarah Huntley. Here she explains what it is and how it works
Connor Bentley: The U23 world champion on balancing finances, Olympic ambitions and training with Alex Yee
Connor Bentley joins a prestigious list of British men to have worn the U23 world crown. So what’s next for the 22-year-old who boasts Alex Yee as a training partner? Let’s find out…
Blenheim Palace Triathlon: Race info, tips and training advice
Want to know what to expect at one of the UK’s biggest triathlons? RG Active’s Phil Paterson has all the info you need to conquer the course
Garmin launches new Epix Pro and Fenix 7 Pro
Upgraded top-end multisport watches launched, as Garmin releases details of the new Epix Pro and Fenix 7 Pro
Best anti-fog spray for goggles
Worried about your goggles fogging up when swimming? Then an anti-fog spray could be just what you need. Here is all the info…
How to alleviate thigh cramp during a race
Ever suffered with cramp in your thighs during training and/or racing? Hydration expert Andy Blow has the solution…
Remembering Lucy John
Last October, Lucy John was tragically killed while out training on her bike. Here her father Nigel shares his memories of a much-loved daughter
How to move up swim distance
Considering taking a step up in triathlon distance? Then for the swim, you’ll need to work on efficiency and ‘sustainable’ endurance. Andrew Sheaff explains…
35 easy ways to boost your triathlon race-day performance
No-one ever said triathlon was easy, but there are sure-fire ways to make race day ‘easy-er’. And, as our cast of experts reveal here, small changes can have some of the biggest rewards…
Will water temperature affect your triathlon race-day swim?
With race season fast approaching, you may be wondering whether you’ll still have to swim if the water is chilly, or if you have to wear a wetsuit when it’s hot… Here we explain how the water temperature can affect your triathlon race-day swim…
Apple Watch Ultra review
The Apple Watch Ultra is the smartest sports watch the brand has engineered, but is it a good option for triathlon? Former 220 Triathlon editor James Witts investigates…
Gill Pursuit wetsuit review
Is this entry-level wetsuit a good buy for triathletes? Editor and open-water swimming coach Helen Webster finds out…
Best sustainable swimwear for women
Looking for a new swimsuit that is suited to training and also better for the environment? Here is our pick of the best sustainable swimwear for women
Feel at home in the ocean with Orca
Orca’s new range of inclusive swimwear for women is designed to allow everyone to enjoy the water
How tight should a wetsuit be and will a wetsuit stretch?
Fit is king when it comes to choosing a wetsuit for open-water swimming and triathlon – but how tight should your wetsuit be and will it stretch? Here is all the info you need.
The Slateman Triathlon: Race info, tips and training advice
Multiple-time podium finisher and triathlon coach Alex Foster shares his best advice on how to race the challenging Slateman
Triathlons near London: 9 great events you can enter now
Want to enter into a race but don’t fancy straying too far from the capital? Not to worry, here are nine triathlons near London that are ideal for beginners and experienced athletes alike…
Ironman 70.3 Staffordshire: Race info, tips and training advice
Want to get the better of this popular 70.3 course? Then take the advice of top age-grouper and coach at Stafford Tri Club, James Jennings
Best gym water bottles for staying hydrated
Stay hydrated when you’re sweating it out at the gym with a trusty gym water bottle
How to pace your first sprint-distance triathlon
The key to getting a good result in your first sprint-distance triathlon is gauging your effort. Here we explain how to keep your foot on the gas from start to finish
Challenge Wanaka: Race info, tips and training advice
Challenge Wanaka may be one of the most beautiful races in the world, but it’s no walk in the park. Here’s our guide to this iconic race in New Zealand…
5 of the UK’s fastest Olympic distance triathlons
Want a PB this season? We check out five of the UK’s fastest standard-distance triathlon courses that will give you every chance of gaining your fastest-ever time
