Gifts for triathletes: 38 ideas for all budgets in 2024
Unsure what to gift the triathlete in your life? Here are our top picks for swim, bike, and run.
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Lucy Charles-Barclay on the training that won her the Ironman world title
On 14 October 2023, Lucy Charles-Barclay put in arguably the finest performance that Kona has ever witnessed, leading from gun to tape to take that much sought-after and thoroughly deserved win. Here, we catch up with the woman of the decade to celebrate her incredible success…
The best budget triathlon kit for 2024: our top picks
Do high costs and a crazy amount of kit needed hold you back from doing triathlon? It’s true that tri’s not the cheapest sport, so here’s our favourite budget kit options to get you on that start line
Best cycling gloves for comfort and protection
We’ve rounded up eight of the best cycling gloves available online, all designed to keep your hands warm, dry and protected whatever the winter weather and conditions throw at you.
Kate Waugh: “I’ve definitely put my name in the hat for Paris”
GB pro Kate Waugh’s run of success in 2023 has propelled her into the limelight, but with only two Paris women’s slots remaining, could she be in contention? Let’s meet her…
How to improve your Ironman swim
Just because the swim in a long-distance triathlon is less than 10% of the total doesn’t mean you should ignore training for it in favour of the other two disciplines says Andrew Potter. Here he explains the importance of a successful Ironman swim and how to get faster…
Martyn Brunt on unwanted attention
Our Weekend Warrior columnist Martyn Brunt is being bombarded with requests for swim training, and he’s not best pleased about it…
Jan Frodeno’s top swim tips
The multiple Ironman world champ, Jan Frodeno, on how you can become a faster swimmer, The Magic 5 and why it’s time to ditch the toys
Martyn Brunt’s guide to the off-season
Wondering how to survive six months of no triathlon? Well, our intrepid columnist Martyn Brunt is here to help. From muddy backsides to pudding runs, here’s all you need to get though autumn and winter…
Altitude training for athletes: what it is, how it works and how you can do it
Altitude training has long been an elite athlete’s go-to for that extra performance edge, but with altitude tech now more accessible than ever Tim Heming considers the benefits for us, the average athlete
How to waterproof a wound for swimming
Should you go swimming if you’ve got a cut or broken skin? Dr Hussain Al-Zubaidi explains what’s safe and how to prepare for your swim
How FORM’s smart goggles changed swim training forever
In a move that revolutionised swimming, FORM has created a set of goggles that created a whole new training and racing experience. With the help of founder Dan Eisenhardt and pro triathlete Lionel Sanders, we explore how and why…
How science can help us swim faster
Getting faster is the dream for most athletes – but when it comes to swimming, what are the factors working for and against us? From hydrodynamics to marginal gains, we explore how to generate speed in water
Kat Matthews believes Kona win will require record run
British favourite Kat Matthews says only a fastest-ever marathon will give her a chance of winning the Ironman world title against stacked field in Hawaii
First look: Zoggs preview new range of wetsuits, on sale February 2024
Swim giants Zoggs launch a range of 10 new wetsuits – including six models for triathletes – with options for all types of swimmer
A triathlete’s guide to heart health
We all know how important it is to look after our muscles, but what about the most important one of all – our heart? Here’s a triathlete’s guide to keeping your ticker in check…
Brunt on the gentrification of swimming
Our weekend warrior Martyn Brunt’s got it in for wild swimmers, who he believes have diminished his chances to brag about his open-water exploits…
How to prevent motion sickness, seasickness and nausea when swimming
Do you feel seasick while swimming? Suffering from motion sickness and nausea can be fairly common for swimmers. Here, John Wood explores the causes and remedies…
Garmin Swim 2 watch review
Is the long-awaited Swim 2 watch from Garmin worth the wait for triathletes?
How do I stop feeling out of breath when swimming front crawl?
The most common mistake people make with their breathing in front crawl is thinking they need to take huge lungfuls of air, says Olympic open-water swimmer Keri-Anne Payne. Here she explains why this happens, and how to breathe successfully while swimming
The best water shoes for grip and protection
Water shoes can provide grip, warmth and protection when you’re swimming or taking part in water sports. Here are eight options worth considering
How can a swim mask help in open water?
The unpredictable nature of open-water swimming is undoubtedly a thrill, but it can also be a challenge. We speak to Aquasphere about the innovative technology in its new swim mask, the DEFY.Ultra
Can Lucy Charles-Barclay swim faster than a shark?
Just how fast are triathlon’s fastest swimmers? Could they outswim a shark? We crunch the numbers to find out…
Best sunscreen for swimming in 2024
Looking for the best way to protect your skin while swimming? Then you need a waterproof sunscreen! Here are some to consider, as well as advice on protecting the aquatic environments you may be swimming in
