Free summer race training guide from Triple Dry and Helen Jenkins
ITU Triathlon World Champion Helen Jenkins had teamed up with specialist anti-perspirant Triple Dry to create your essential Summer Race Training Guide
2011 was a massive sporting year for Helen Jenkins. For the second time she won the ITU Triathlon World Championships and was nominated to represent Great Britain in this year’s London Olympics. Her hard work and dedication for the sport she loves has paid off and Triple Dry wishes her every success for the exciting year ahead.
Once again, Helen has teamed up with Triple Dry (specialist, triple-action anti-perspirant) to develop a race training guide to ensure you are race-ready. With the triathlon season fast approaching, now is the time get physically and mentally prepared for the big day. By maintaining your training on all three disciplines while focusing on gaining quick and smooth transistions you can be confident you will perform your best on race day.
The guide will act as your training partner in the countdown to your event – right up to the last few days before the race and even on race day itself. In addition, you’ll get essential insights from the ITU Triathlon World Champion herself, from outdoor training to perfecting your transitions as well as some top tips, including techniques on getting in and out of your wetsuit.
Your ability is what you’re capable of doing but it is your motivation and attitude that determines what you do and how well you do it. That’s why Triple Dry and Helen Jenkins have created the summer race guide to help you cross that finish line.
Click here to download your free copy. 
Matt Baird
Editor of Cycling Plus magazine 
