February 2021 Issue of 220
Highlights include: Rising stars of Ironman; supplement your speed; the best kit of 2020; bike skills masterclass; Andrea Mason’s extreme triathlon; ask the Don; planning your perfect 2021
Highlights include: Rising stars of Ironman; supplement your speed; the best kit of 2020; bike skills masterclass; Andrea Mason’s extreme triathlon; ask the Don; planning your perfect 2021
Highlights include: The best UK adventures for 2021; how to become a tri eco warrior; injury prevention masterclass; Orbea Ordu tri bike review; and all the latest tri kit tested and reviewed
Highlights include: Cold water swimming guide; how to conquer an extreme iron; behind the scenes at Outlaw X; an 8-week strength training plan; and all the latest tri kit tested and reviewed
The weekly 220 Triathlon editorial newsletter is a great way to find the latest training advice and plans, gear reviews, competitions and tri news
Highlights include: Lionel Sanders talking about beating Frodeno, smashing Zwift and his unique vlog; an off-road training plan; diversity in triathlon explored; how to go extreme, and all the latest tri kit tested and reviewed, including winter run shoes and women run tights grouptests, and an in-depth look at the QR PRfive tri bike
Highlights include: 20 ways to stay race sharp; the future of tri in an uncertain world; 8-week late season sharpness training plan; the remarkable story of the Congolese triathlete, Miguel Masaisai; and all the latest tri kit tested and reviewed, including hydration backpacks and swimskin grouptests, while three tri bikes go head-to-head
Highlights include: Extract from Ross Edgley’s new book; conquer the Ironman run; how Covid is going to affect racing; open water swim training plan and all the latest tri kit tested and reviewed, including wetsuit and goggle grouptests.
Highlights include: Conquer the Ironman bike leg; Non Stanford on her 2020 so far; 12-week duathlon training plan and all the latest tri kit tested and reviewed, including tri saddles group test and our favourite 7 pieces of must-have run kit
Highlights include: How to master the middle-distance triathlon; conquer the Ironman swim; strength training plan; the world’s toughest triathlons and all the latest tri kit tested and reviewed, including top-end tri wetsuit and two-piece tri-suit grouptests, and an in-depth look at the tri wetsuit
Highlights include: Lucy Charles-Barclay exclusive interview; indoor training masterclass, master the brick with an 8-week training plan; how to get faster without training and all and all the latest tri kit tested and reviewed, including a short-sleeved tri-suit grouptest, and an in-depth look at the tri bike
Highlights include: Joe Skipper interview; the benefits of altitude training; all the best indoor kit; and all the latest tri kit tested and reviewed, including a vested tri-suits grouptest, and 3 of the best steel road bikes
Highlights include: Ali Brownlee exclusive interview where he talks 2020 plans; how women are closing the endurance gap; supercharge your tri in 10 easy steps; go-faster cakes; and all the latest tri kit tested and reviewed, including aero road helmets grouptest, and 3 of the best road bikes under £2,000
220 is now 30 years old! (we can’t believe it either!). To celebrate we produced a special anniversary issue and here are the highlights…
The ultimate 30 training tips; the best race-day breakfasts; racing Windsor tri 1980’s style; what will happen during the next 30 years of tri; 8=week duathlon training plan and all the latest tri kit tested and reviewed
Highlights include: 45 lunchtime speed sessions, the ultimate guide to race fuelling, 21 new multisport adventures, 8-week HIIT training plan, and all the latest tri kit tested and reviewed
Highlights include: exclusive interview with Patrick Lange, 23 ways to smash your first triathlon, Vicky Holland run tips, 8-week run strength training plan and and all the latest tri kit tested and reviewed.
Highlights include: 25 ways to avoid injury, how to find time to train, 8-week open-water swim training plan, and all the latest tri kit tested and reviewed, including in-depth look at wetsuits
Highlights include: speed tips from the Brownlees, Georgia Taylor-Brown and David McNamee, 12-week Ironman training plan, 50 race-day tips, and all the latest tri kit tested and reviewed, including in-depth look at tri-suits PLUS your 2019 race calendar – don’t plan your season without it
Highlights include: Lucy Charles-Barclay’s training secrets, 18 swim tips for beginners, in-depth look at Super League,and all the latest tri kit tested and reviewed, including in-depth look at helmets
Highlights include: 23 must-do races for 2019, what’s next for the Brownlees, an 8-week indoor training plan, and all the latest tri kit tested and reviewed, including in-depth look at power meters
Highlights include: 40 iconic Hawaii moments; exclusive interview with Tim Don; training sessions from Kona greats Dave Scott, Chrissie Wellington and Patrick Lange, winter strength training plan and all the latest tri kit tested and reviewed, including 3 of the best tri bikes under £5,000
35 ways to boost your duathlon training; beat the Ironman blues; gain the edge with the latest tri innovations, and all the latest tri kit tested and reviewed, including the new Huub/Brownlee brothers wetsuit and 3 Tour de France-inspired bikes for tri
Highlights include: 10 multisporting challenges; swim tips for the advanced swimmer; how not to wreck your season, 8-week duathlon training plan and all the latest tri kit tested and reviewed, including 3 of the best do-it-all road bikes
Highlights include: Ali Brownlee bike speed secrets, 25 swim tips to smash your first tri, Ironman tapering advice from Tim Don, 8-week stay race-sharp training plan, and all the latest tri kit tested and reviewed, including 3 of the best road bikes for £700
Highlights include: 35 ways to smash your Ironman; 8-week half-Ironman training plan; race stronger and recover faster nutritional advice; and all the latest tri kit tested and reviewed including three aero road bikes