When you purchase through links on our site, we may earn an affiliate commission.

Home / Magazine / Issues / Spring 2018

Spring 2018

Highlights include: 25 aero gear upgrades, a week training with Flora Duffy, 8-week strength-building training plan, Tim Don on how to overcome training setbacks, and all the latest tri kit tested and reviewed including three disc-brake-equipped bikes going head to head

25 aero upgrades: upgrading your triathlon gear – and, by virtue, your performance – needn’t break the bank. We share 25 affordable ways to beat your personal best

Train like Flora Duffy: we spend a week with multiple world champion to discover her training secrets

Build race-strength in 8 weeks: it’s simple really – add strength training to your sessions to get faster. Here’s the plan that will keep you race strong in 2018.

Eat to boost muscle recovery: make the most of each and every session by choosing the right recovery fuel.Kate Percy provides four perfect post-training recipes

Kit Zone: Simply the most comprehensive triathlon review resource available; vested tri-suits, trace-day run shoes, and cropped and bra tops get grouptests; three £3,000 disc-brake-equipped bikes go head-to-head, and all the latest tri gear tested.

Ask the Don: multiple ITU world champ,3x Olympian and Ironman pro Tim Don explains how to overcome training setbacks, plus our panel of experts come to your multisporting rescue

To subscribe to 220 Triathlon print and digital issues click here

Profile image of 220 Triathlon Team 220 Triathlon Team Journalists, reviewers, coaches and athletes

About

The 220 Triathlon team is made up of vastly experienced athletes, sports journalists, kit reviewers and coaches. In short, what we don't know about multisport frankly isn't worth knowing! Saying that, we love expanding our sporting knowledge and increasing our expertise in this phenomenal sport.