Spring 2016

Emma Pooley: In an exclusive interview the cycling phenomenon talks about multi-sport and aiming for both gold in Rio as part of Team GB’s time-trial squad and the Zofingen ITU Long Distance Duathlon World Championships

Elite Q&A: 2016 ITU WTS opener victor Jodie Stimpson answers your questions

First race guide: Calm pre-race nerves with our expert-packed manual, from prep to triumph

Performance: The latest sports-science research, open water exercises, and tailoring your nutritional intake for key workouts

Test centre: Simply the most comprehensive triathlon review resource available: women’s run shoes, men’s tri-suits and locking laces grouptests; and the 2 bikes, NorcoThreshold 105 and Look 795 Light, get in depth reviews; all the latest tri gear tested

220 Triathlon Team Journalists, reviewers, coaches and athletes

About

The 220 Triathlon team is made up of vastly experienced athletes, sports journalists, kit reviewers and coaches. In short, what we don't know about multisport frankly isn't worth knowing! Saying that, we love expanding our sporting knowledge and increasing our expertise in this phenomenal sport.