September 2018

10 multisport challenges: smashed the race season and still hungry for more? Look no further than our 10 greatest multisport challenges in 2019 to keep you pumped in 2019

How not to wreck your season: Hit a mid-season lull and struggling to stick to your goals? Spencer Smith has the solutions to ensure you stay strong and focussed to the 2018 finish line.

8-week duathlon training plan: If you want to race strong on the duathlon circuit this season you’ll need to get cracking with this training plan. Dermott Hayes is your run/bike/run coach

Break out of your swim rut: Want to find those marginal gains and progress in the water? Then look no further for the ultimate guide to swimming faster.

Ask the Don: multiple ITU world champ, 3x Olympian and Ironman pro Tim Don explains how to manage jet lag and heat, plus our panel of experts come to your multisporting rescue

Kit Zone: Simply the most comprehensive triathlon review resource available; budget helmets,road tyres and swimsuits get grouptests; while three do-it-all road bikes go head-to-head, and all the latest tri gear tested.

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220 Triathlon Team Journalists, reviewers, coaches and athletes

About

The 220 Triathlon team is made up of vastly experienced athletes, sports journalists, kit reviewers and coaches. In short, what we don't know about multisport frankly isn't worth knowing! Saying that, we love expanding our sporting knowledge and increasing our expertise in this phenomenal sport.