Issues

Exclusive secrets of Kona’s best; train smart this winter with pool-based drills and 60min bike power rides; go from single sport to multisport; on test are 10 bike shoes, sub-£2k carbon bikes and more

End your season on a high; Off-road special; Lesley Paterson; Smith vs Lessing; Outlaw and London Tri action

Tri psychology special: How to conquer race day fears; Ironman Tom Lowe's bike fit tips; We crew at a double ultra; On test: 5 bike computers, energy gels and the £12k Storck Aero2

Race speed special: we extol the benefits of pacing; Injury prevention tips; Xterra and Lanzarote features; On test: £2k road bikes, bike helmets and time-saving race kit

72 race day tips; Exclusive extract of the Brownlee's book; Celebrating 30 years of tri; Chrissie's new Q&A spot; SRAM's new 11-speed Red, £2,000 tri bikes and 10 run shoes tested

20 brick workouts to boost power; 8-week open-water plan; Corinne Abraham; 14 wetsuits and £3.5k tri-bikes on test; Free! 32 page nutrition guide

The Iron issue: 30-pages of training and race advice to master long-distance tri; Ali Brownlee in Abu Dhabi; Andy Holgate; Tri-suits, £1.5k tri-bikes and open-water goggles tested

Learn from GB's best age-groupers; Sub one-hour power sets; Tim Don; Chrissie on Lance; Race wheels tested; Free! 32-page race guide

50 one-hour sessions; Harry Wiltshire back from the wilderness; Meet the man going for 6,780km glory; aerobars and energy bars grouptests

World champion secrets: Racing and training tips from Spirig, Gomez, Cave and more; Cat Morrison's guide to 70.3; Joe Beer's top winter sessions; Tested: Bike shoes, road bikes, Dura-Ace and more

Tim Don on life after ITU; Indoor training special; MTBs and heart-rate monitors tested; Free! 2013 Race Calendar

GB's coach maximises your winter training; Essential Hawaii and Auckland analysis; The 17hr iron-distance club; Bike jackets and turbos grouptested

Gear special: Winter essentials and Eurobike review; Nicola Spirig; Plan your perfect swim; winter run shoes grouptest

Riding in Leeds with the Brownlees; 13 page Ironman Hawaii preview; Autumn training special: gym exercises and race problems solved; bike lights grouptest

Olympic special: Action and analysis from Hyde Park; Craig Alexander's bike training sets; Conquer your first race with our A-Z of tri; Brunt takes on Roth; Bike computers and Team GB's bikes on test

Olympic special: Free 36 page guide to Hyde Park; Train like an Elite: Stuart Hayes; The Outlaw; Swim starts, transition and run split training; Beginners Test Centre bonanza

Q&A Special: Your 101 tri problems solved; Hill sets to boost run power; Rachel Joyce; Eyewear, fantasy bikes and Zipp 303s tested; Free 36-page recipe sampler

UK race special: Course specific tips to conquer Blenheim, Windsor and Ironman 70.3 UK; Chrissie's swim masterclass pt 2; Tweak your training for peak race performance; Tested: BMC Timemachine 01 and race day run shoes

Exclusive! Chrissie Wellington's Guide to Open-water Swimming; Armstong interview; Master riding on aerobars and Ironman pacing; 14 wetsuits, £1.3k tri-bikes and more tested

Maximise your training on 6hrs per week; Destination London: Profiles and training secrets of the Olympic contenders; Abu Dhabi action; Tim Don's off-season sets; tri-suits and £1k carbon bikes on test

Beginner's special: Team GB's 45 tips to tame your first race; First ride of the Cervelo P5; Why the Brownlees are training at altitude; Three-grand tri bikes, Tyr's £1.3k wetsuit and more on test; Free! £20 transitions DVD and UK race guide