February 2021 Issue of 220

Rising stars of Ironman: British long-course racing is in a healthy state. We meet the iron athletes set to make their mark on the world stage.

Supplement your speed: Just how effective are new ‘performance boosters’ like CBD oil and ketones?

The best kit of 2020: A global pandemic couldn’t stop triathlon brands from launching game-changing products…

Bike skills masterclass: Essential advice, drills, and sessions to improve your handling, cornering, descending and more.

Kit Zone: Innovative run in-soles from Nurvv, women’s saddles, plus much more…

Why I Try: Read about Blackpool’s Andrea Mason, who spent 5 days doing a triathlon…

Ask the Don: How to plan for a perfect 2021, getting through the off-season and preparing for future races

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Kate Milsom Freelance sports journalist

About

Kate Milsom is 220 Triathlon's former staff writer. She's a keen endurance triathlete, marathon runner, and bikepacker and her interests include cycling, nutrition and sports injury. Having previously bikepacked across Europe solo, Kate advocates for adventure and inclusivity within sport.