Summer 2012

Q&A Special

Your 101 tri problems solved including free ways to get faster

Hill sets to boost run power

Sub 1hr hill reps for your lunch break

Olympic selection analysis

The fallout from GB’s Olympic selections

Rachel Joyce

Train like an elite with GB’s Ironman heroine

Tried and tested

Eyewear, fantasy bikes, Zipp 303s and more rated

Free 36 page cookbook!

14 tasty recipes from the Feed Zone recipe book for athletes

Matt Baird Editor of Cycling Plus magazine

About

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.