Moroccan-style salmon in a parcel
The ideal triathlon training meal, packed full of quality protein, omega-3s and slow-releasing carbs. You can even make it in advance!
ground cinnamon
Banana malt loaf bars
Packed full of nutrients and energy, these banana malt loaf bars are the perfect triathlon fuel
Paleo Nutty Bites
If you’re looking for something new to pop into your feed pouch, then try these Paleo Nutty Bites. A crunchy, yet melt-in-the mouth combo of mixed nuts, dates and figs, bound together with an egg white, they’re packed with the good stuff and refined sugar-free. Read on for nutritionist, Kate Percy’s recipe…
