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Home / Reviews / Hoka Cielo X1 review

Hoka Cielo X1 review

Hoka continues to innovate with its new max cushioned carbon road shoe, but should you buy it? We find out...

Close-up of person running in Hoka Ceilo x1 running shoes
Credit: Josh Raper Media

Hoka is known for its high-stack, max cushioned shoes, and the brand has launched a new shoe with even more stack and cushioning foam. Matt Baird reviews the Cielo X1 to see if it’s good enough to land a place on our list of the best running shoes

First impressions of the Hoka Cielo X1

The first thing to say about Hoka’s latest launch is that the laces are terrible and whoever designed them should be forced to tie the laces of every Cielo X1 customer stuck at the race start while their rivals are already 500m down the track.

They don’t stay tied together and would be a disappointment on a £10 pair of pumps from Shoe Zone, let alone Hoka’s latest £250 ($275) creation.

How we tested

Each running shoe we review gets put through the same level of testing, including numerous runs of varying distances over the period of several weeks at a minimum. This includes long, slow runs, plus faster tempo efforts or interval sessions. We test against a range of criteria including comfort, breathability, support, stability, ride, propulsion and value.

Fit and feel

Close-up of Holka Ceilo x1 running shoes
Credit: Josh Raper

Rant (partially) over, the second thing about the Cielo X1 is that I’m struggling to recommend them for triathlon race day due to the gusseted tongue being incredibly fiddly and time consuming to sit flush on the dorsal area, which isn’t what you need in T2.

There’s also no tri-friendly heel loop and the narrow opening for the foot also poses problems. Sadly, Hoka’s superior Rocket X 2 also suffer in transition, meaning both of the brand’s super carbon shoes aren’t as tri-friendly as they could be.

The result is I’d rather race short-course triathlon in my trusty Rincon 2s and 3s or the Mach Xs, even without carbon plates.

Bounce and comfort

Close-up of Holka Ceilo x1 running shoes
Credit: Josh Raper

Once you get the Cielo X1s on, there is Ironman appeal, however, with the layers of PEBA foam delivering arguably the bounciest and spongiest Hoka ride yet.

While, again, I personally prefer the Rocket X 2’s slightly firmer ride, the winged carbon fibre plate sandwiched between the layers of foam and Hoka’s classic rocker shape do deliver the energy return goods.

Stack height is just below World Athletics’ 40mm barrier, with the heel-to-toe drop of 7mm being a little more than most circa-4-5mm Hoka shoes.

As someone with a history of ankle issues, I didn’t find the Cielo X1 as stable or confidence-boosting as the Rincons and Rocket X, and I did worry about turning my ankle on uneven surfaces.

Ride and performance

Hoka says it ‘eliminated anything that didn’t enhance the ride’ when designing the Cielo X1, but the weight, at 227g (UK7), isn’t as light as some super shoes – see the sub-200g Asics Metaspeed Edge+ and Nike Vaporfly 3.

Hoka has built cut-outs into the outsole in a bid to reduce that weight, but these can collect stones if you’re running on grittier surfaces.

The outsole feels durable and I had no issues with the grip, while the knit upper, which feels and looks a little corduroy-like, also suggests longevity. It also proved breathable on summer runs and offers comfort for anyone wanting to run sockless.

Conclusion

Close-up of Hoka Ceilo x1 running shoes
Credit: Josh Raper Media

Overall, though, there’s just not enough here to shift the Rocket X 2 or Rincons off my feet for training and racing.

I’m just struggling a little to think about what races I’d attempt in these and, while they’re plenty of fun to run in, £250 ($275) is a lot of money to pay for a training shoe.

See our list of the best carbon plate running shoes for more.

220 Triathlon verdict

A spongy, springy and slightly bonkers Hoka release that doesn’t seem to have a USP. Score: 70%

Pros

  • Breathable and bouncy
  • Ideal for distance running
  • Propulsive ride

Cons

  • Weight
  • Lack of stability

Hoka Cielo X1 specs

Price:£250 / $275
Sizes:4-14 (unisex, UK)
Stack height:40mm
Drop:7mm
Midsole:Two-layer PEBA midsole, winged carbon fibre plate
Weight:227g (UK 7)
Profile image of Matt Baird Matt Baird Editor of Cycling Plus magazine

About

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.