How to maintain and clean your bike cleats
Toby Zeidler from Havebike explains everything you need to know about bike cleats, from how to choose the right ones for your needs to how to look after them and replace them
Gear
More triathlon gear tests than any other website. EXPERT REVIEWS of the latest and best tri kit, including bikes, running shoes, wetsuits and clothing.
What are aerobars?
Aerobars are aerodynamic handlebars that help the rider gets into an aerodynamic position but they are not for everyone. Nik Cook explains what they are and their benefits and disadvantages
Cold water swimming gear: essential kit to keep you warm and safe
Swimming kit for colder waters isn’t just for winter. Adding neoprene accessories can help you swim in different locations and for longer. Here’s how…
What is the difference between swim trunks and jammers?
Confused about the different types of male swimwear and what they’re for? Look no further. Elise Metcalf unpicks the differences between trunks and jammers to help determine which option is right for you
Best running earphones to motivate and soundtrack your runs in 2025
Running to music is proven to offer a range of benefits to your training. Here, Rob Slade and Kate Milsom put seven sets of running earphones to the test
Best running accessories: 10 running must-haves
Kit yourself out with the best running accessories for all seasons.
Best tri-suits in 2024: 47 triathlon suits reviewed for men and women
Need a new triathlon suit? Here’s a comprehensive guide to 39 of the best tri-suits on the market for men and women – sleeved, sleeveless and Ironman – all independently reviewed by our experts
How to put on a wetsuit quickly and easily
Putting on a wetsuit is never easy, but before a race can be particularly stressful with nerves a-flying. Here we explain a tried-and-tested method for putting on a wetsuit under pressure
How tight should a wetsuit be and will a wetsuit stretch?
Fit is king when it comes to choosing a wetsuit for open-water swimming and triathlon – but how tight should your wetsuit be and will it stretch? Here is all the info you need.
Best swimskins reviewed for racing in 2025
Planning to race in sunnier climes? If it’s too warm for a wetsuit, a swimskin can still shave plenty of seconds off your swim split. Jack Sexty and Helen Webster test 15 of the best swimskins
Best sports massage guns for triathletes
On the hunt for a new recovery aid? We take a look at some of the best sports massage guns on the market for triathletes
Best cycling books for 2025: 11 inspirational reads
From autobiographies and memoires to bikepacking adventure books, make sure your bookshelf is brimming with the best cycling books around.
Swimming goggles: how to choose the right pair
A good pair of goggles features a multitude of attributes designed for a more comfortable, faster swim. Tom Waller shows you what to look for in the perfect pair…
The best fitness books to read right now
From Dutch icemen to ultra marathon swimmers, this is our list of the best fitness books on the market right now.
Triathlon bike shoes: How should they fit?
Wondering if tri bike shoes should fit differently to a regular cycling shoe? Nik Cook explains the differences
How to fit new cleats onto your bike shoes
Nik Cook explains the best way of fitting new cleats onto your bike shoes
Best running tops for men
They might not be the most glamorous of purchases, but the best running tops can help you perform to your max. We put eight to the test
How to store a wetsuit
Wondering how you should store and look after your wetsuit? Here’s some advice from our expert swim coaches
Swimming goggles: how should they fit and how tight should they be?
They might be the cheapest bit of tri kit you will buy, but the wrong fit could ruin your chances race day. Here Helen Webster explains how a pair of swim goggles should fit, and how to tell if they’re too tight or not tight enough
Best swimming ear plugs to buy in 2025
Keep your focus on the water and the dreaded swimmer’s ear at bay with our pick of the best swimming ear plugs
Best swim shampoos and conditioners in 2025
Keep your hair chlorine-free with our picks of the best shampoos and conditioners for swimmers
Best budget triathlon wetsuits for men and women
Your first triathlon wetsuit is a landmark purchase on your triathlon journey. So which is the sub-£250 winner? 220 finds out…
Best cushioned run shoes to buy in 2025
Whether you’re targeting a long-distance race or just want more spring in your step, a set of cushioned run shoes will do the job. We test 10 new pairs
Best sustainable running shoes for 2025
Sustainability is more important than ever. Take care of your footprint with our picks from the best sustainable running shoes on the market right now
