Is it ever too late to exercise?
Is age-related decline inevitable? And how should we change our training as we age? The experts investigate…
Professor Richard Bracken
Professor of exercise physiology Richard Bracken, leads a successful research group in physical activity and diabetes at Swansea University. He has published over 60 publications on exercise and diabetes and has co-authored EASD/ISPAD guidelines on using CGM technology around exercise in type 1 diabetes.
How do female hormones affect exercise?
Dive into the science behind how the hormones oestrogen and progesterone affect athletic performance in women
