What’s a good marathon time?
Training for a marathon or Ironman event and wondering what’d be a good run time? Pro runner and coach Steph Davis is here to help…
Training for a marathon or Ironman event and wondering what’d be a good run time? Pro runner and coach Steph Davis is here to help…
Is running a tale as old as time? Pretty much. Here’s Olympian and running coach Steph Davis with a brief history of running…
Want to know how your run speed compares in triathlon racing? Olympic marathon runner Steph Davis breaks down the distances to see where and how you can make crucial run-speed gains