Scott Findlay, Author at 220 Triathlon

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Social media: https://twitter.com/snfindlay

About: Coach and triathlete Scott Findlay has a bachelors in sport & exercise science, a masters in sports performance enhancement and UKCC Level 2 triathlon coaching and swim teaching certificates. He’s raced around the world, including at the ITU Long Distance World Champs, ETU Sprint Champs and The Challenge Family – The Championship. Scott is an athlete ambassador for the performance wear brand, Sundried.

Articles by Scott Findlay

Run, Off-season Training

Off-season run technique session: work on your stride rate

The off-season is the perfect time to work on your stride rate, says run coach Scott Findlay

16 December 2019 / 09:51 GMT21 October 2021 / 15:00 BST

Off-season run technique session: work on your stride rate

Injuries

Why do I get sore shins when I run?

Get sore shins when you run, and do they stay sore for the rest of the week? Wondering how you can prevent/ treat this? Sports science graduate and top tri coach Scott Findlay has this advice

1 August 2019 / 12:26 BST24 May 2022 / 16:54 BST

Injuries

How can I prevent my toenails falling off from running?

Toenails dropping off is a common complaint for runners. Run coach Scott Findlay explains how running damages the toenail, leading them to come off, and what you can do to prevent it

25 March 2019 / 14:16 GMT10 May 2022 / 15:41 BST

How can I prevent my toenails falling off from running?

Free triathlon training plans to get you in peak shape for all distances and disciplines

Whether you’re targeting your first novice race or an Ironman personal best, we’ve got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and athletes in triathlon – and free to download!

Scott Findlay

Off-season run technique session: work on your stride rate

Why do I get sore shins when I run?

How can I prevent my toenails falling off from running?

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Alistair Brownlee: Background, career highlights, quotes

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Free triathlon training plans to get you in peak shape for all distances and disciplines

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