What is an Ironman?
We’ve all heard of Ironman, but what exactly is it? Here are the distances, race format and what exactly you will need to do to complete an Ironman.
Kate Milsom
Hoka Carbon X 3 review
Hoka’s latest iteration of the Carbon X aims to be more propulsive than ever. But does it live up to its billing?
New Global Triathlon Awards announced
Nominations are open for the first-ever Global Triathlon Awards, with all categories now revealed to help celebrate ‘the best in triathlon’
Our favourite bike locks and how to use them
When a decent bike lock is all that stands between a potential thief and your beloved bike, you need to make the right pick. So here’s our guide to bike locks
Nike Air Zoom Terra Kiger 8 review
The Nike Air Zoom Terra Kiger 8 is a lightweight and agile trail shoe for high-mileage off-road training. Here’s our full review
All the action from Kona Ironman World Championship in pictures
Relive the action from the 2022 Ironman World Championship races in Kona, Hawaii
Ironman World Championship 2022: All the reaction from social media
We take a look at how the athletes have reacted to an epic Ironman World Championship in Kona over the weekend…
The best Amazon Prime Early Access Sale deals for triathletes
Stock up for birthdays and Christmas or treat yourself to some new gear with some of the best Amazon Prime Early Access Sale deals for triathletes, which will be available for a limited time only
November 2022 Issue of 220
The November 2022 edition of 220 Triathlon is out now and here’s what you can expect to find inside…
Georgia Taylor-Brown and Hayden Wilde dominate Super League Toulouse
The Olympic stars showed their prowess on the technical course in the French city. Here’s how it played out…
Best women’s running tops
Running kit need an upgrade? Here are 11 of the best women’s running tops and vests to kit out your training sessions
Best pannier bags for commuting and exploring
Panniers are one of the most secure and easiest ways to carry kit with you on the bike. Here are some of the best ones on the market…
Do you burn more calories on your period?
Menstruating can take a lot out of the body, so surely that must mean more calorie burning, right? 220 staff writer Kate Milsom investigates…
Hoka Bondi 8 review
The Hoka Bondi 8 is the brand’s most cushioned road running shoe yet, but does it live up to the hype? Kate Milsom finds out…
Best women’s cycling jerseys
Offering comfort, storage and aero benefits, a short-sleeved jersey is a key part of your cycling wardrobe. Kate Milsom and Kelly Stokes put 11 women’s jerseys to the test…
Can you wash trainers in a washing machine?
Run shoes can quickly get dirty from everyday use, so how can you keep them clean and looking like new? And, is it even possible to wash your precious pavement-pounders in the washing machine? Let’s find out…
What is period flu? Causes, symptoms and how to prevent it
Feeling bogged down during that time of the month and can’t figure out why? Here’s what’s really going on…
Non Stanford wins Munich European Championships and announces retirement
British ace Non Stanford goes out with a bang at her last-ever World Triathlon race
Braden Currie: Background, career highlights, quotes
Kiwi Braden Currie worked his way up from adventure racing to become a multiple Ironman winner, Xterra and national champion. Here’s his story so far…
September 2022 Issue of 220
The September edition of 220 Triathlon is out now and here’s what you can expect to find inside…
What to wear open-water swimming: your essential kit guide to wild swimming
Find out the seven most important pieces of wild swimming kit for a safe open water swimming experience, and what you should be aware of when you’re out in the water.
How to watch the Collins Cup
The Collins Cup takes place on 20 August and sees the world’s toughest triathletes going head to head in a thrilling team-race format. Here’s how to watch…
Swansea World Triathlon Paratri Series: Gold for Dave Ellis and Claire Cashmore
Commonwealth PTVI champions Dave Ellis and Katie Crowhurst add to their medal hauls with gold and silver, while Claire Cashmore takes gold and George Peasgood silver
Best recovery massage boots for triathletes
What are recovery boots and are they worth the investment to boost your triathlon recovery? We find out…
