Nine gear upgrades for long distance triathletes
From aero helmets to wetsuit lube (no sniggering), we look at the kit you’ll need to morph from Ironman completer to competer
Jamie Beach
How to plan more triathlon training into your day
Are you struggling to fit it all in? Careful planning and some firm ground rules are needed to get more training done
Pre-season drills to build leanness and strength
Race faster this triathlon season with our focussed workouts
Olympic dreams and more realistic ambitions – blog
Age-grouper Phil Renna reluctantly lets go of his Rio ambitions, but still hopes to qualify for the ITU World Champs in Chicago
MudMan Duathlon 2015 – in pics
Louise Fox and Callum Hughes win Human Race Off-Road Series finale in Camberley, Surrey last weekend
The Weekend Warrior on… Tri club committees
Our man Martyn Brunt pays tribute to them… but, whatever you do, don’t ask him to join
Help for Heroes trains hopefuls for Arch to Arc Challenge
Thirty wounded, injured and sick military personnel vying for Enduroman selection
Four essential swim sessions for beginner triathletes
Take these sub-1hr pool drills to heart in spring and you’ll smash it this triathlon season
O.R.S Oral Rehydration Tablets review
Decent tasting with an authentic blackcurrant flavour says our reviewer, but no added calcium or magnesium
Elite women at WTS Abu Dhabi – in pictures
The best images from last weekend, where Gwen Jorgensen (USA) unleashed an astonishing run to blow past her rivals
Elite men at WTS Abu Dhabi – in pictures
We look back at the weekend’s racing, where Spain’s Mario Mola got his WTS campaign off to a winning start
50 Women To Kona campaign steps up a gear at weekend
The calls for parity got louder with International Women’s Day – we take a look at the best #50womentokona
Gwen Jorgensen wins WTS Abu Dhabi with incredible run
Gwensanity continues as American gets her 2015 season off to a flyer
Adidas SS15 adistar bike clothing range – first look
Jerseys, bib shorts, body suits and more, with details inspired by jet fighter wings for extra swooshiness
On the 220 forum last week – a round-up
Laryngospasms, TT bikes under a grand and sockless running – lots of debate this week
Keep your run fitness up with a foot injury
It’s every runner’s nightmare – we look at how to train without inflicting more damage
WTS Abu Dhabi 2015 – preview
Jonathan Brownlee and Jodie Stimpson carry British hopes at World Triathlon Series opener this weekend
Saucony Triumph ISO run shoes review
Saucony Triumph ISO run shoes tested and rated by our expert reviewer
Kimberly Wyatt at the 220 Triathlon Show – video
Racing ITU Hyde Park this May? Don’t Cha take this Pussycat Doll for a pushover
New Para Tri Series ‘a great opportunity’, says British Paralympian David Weir
Six-time gold medallist tells Radio 2 listeners that new paratriathlon event series will help get disabled people into sport
Challenge Regensburg coming to Bavaria next year
Drama on the Danube: new long-distance triathlon for southern Germany
Lomo Tri X neoprene swim gloves review
Lomo’s Tri X neoprene swim gloves tested and rated by our expert reviewer
Sub-1hr session: Pace time
Try this 60min aerobic set for beginners where the aim is to maintain a consistent pace
