Gallery: Brutal Extreme Triathlon
All the action from last weekend’s event in Snowdonia, where David Chapman and Ella Richardson won the full distance races
All the action from last weekend’s event in Snowdonia, where David Chapman and Ella Richardson won the full distance races
A couple of issues but a certainly solid choice for long-course fuelling
Ewan Brown and Suzie Richards take gold in yesterday’s full distance races in north Wales, in a repeat of this year’s Slateman
A great race wheel package that gives you aero-tuck confidence and doesn’t cost the earth
Alistair and Jonny share their best course tips ahead of this weekend’s race at Harewood House, where they’ll be going head-to-head in a relay race
A comfortable and affordable creation, but some adjustability issues
Britain’s top triathletes take on an F1 driver in the GSK performance lab ahead of this weekend’s Singapore GP – with some impressive results…
A brilliant pair of run shoes for all distances and speeds
We send 220 reader Katy Campbell off for a running analysis using the latest SpartaNova screening software
Supercharge your swim with our nine-page special; Chrissie Wellington starts her 12-month mentoring programme; off-road kit special; PLUS win a custom Dassi bike frame
Supercharge your swim with our nine-page training special; Chrissie W starts her exclusive 12-month mentoring programme with a 220 reader; elite Q&A with Gwen Jorgensen; master the warm-up and destroy the competition; off-road kit special; PLUS win a custom Dassi bike frame
Luke Pollard and Jenni Muston win standard distance races last weekend, while Matthew Sharman and Claire Cooke win sprint races
Pre-exhaust your legs and master run efficiency 70.3-style with Joe Beer’s 60-minute workout for intermediate athletes
Race season ends on a high for Spanish athlete despite punishing schedule, saying he “had to really push hard” to stay with the leaders on the bike
Rolling seas, beautiful Dorset countryside and two British winners – we round up the best images from yesterday’s race
With Matt Trautman and Amy Forshaw crowned this year’s winners, we round up the best images from today’s arduous race in Pembrokeshire
British men win all three medals on a day that brought tough sea conditions and a curtailed swim, while British women claim gold and silver
South Africa’s Matt Trautman wins men’s race ahead of Fraser Cartmell (GBR), while British athletes Amy Forshaw and Amy Ogden earn gold and bronze in women’s race
From super-athletes like Jess Ennis to famous actors such as Patrick Stewart, it’s clear that 220’s readers are keen to go head-to-head with their heroes – or Eric Pickles…
A major tri bike launch from Louis Garneau, some Nikola pedals that include 25mm of lateral motion in a bid to improve comfort and efficiency, and an angry ape bike jersey
Wondering when to vary your workload intensity, and by how much? We reveal how you should split your time between building base endurance and top-end speed
With days to go until this year’s race, we get some top course advice from one of the pro women to compete, Charisa Wernick, who’s been training in Dorset for the past week