Brasilia gets the nod for 2015 Ironman 70.3 regional champs
Brazil’s capital city to host next year’s Latin American Championship, with 35 age-group slots for Kona on offer, plus a $100k purse
Jamie Beach
220’s online training tool myTri syncs with Garmin Connect
New feature makes it quicker and easier to upload activities to both services at once
Blog: Digging deep into the hurt locker at the Double Brutal Extreme
Aussie endurance athlete Luke Tyburski picks a double-Iron distance race in beautiful Snowdonia for his first triathlon – and finds it every bit as hard as he imagined
Running posture: What’s best for triathletes?
We look at why the ‘best’ runners for a given distance often have similar strides and posture, and how to achieve this
Suppressing emotions ‘significantly affects endurance’
Athletes who want to win need to stop bottling up their feelings, says new research
Blog: Surf’s up at Ironman Wales
Triathlon coach Mark Kleanthous goes in search of a big challenge for his 37th Ironman race – and gets some massive waves
Asics Gel-FujiElite trail shoes review
We review Asics’ Gel-FujiElite trail shoes and find they are a quality offering with a few neat off-road touches
Video: ‘Dirty Sanchez’ star Matthew Pritchard tackles an epic triathlon
“I’m laughing, because if I don’t I’m going to cry” – M. Pritchard, somewhere near Wales
Iran’s first female triathlete goes from frustration to smiles at this year’s WTS Grand Final
After a long and nerve-wracking wait, Shirin Gerami finally gets permission to race in Edmonton – and comes away beaming
Tim Don and Eimear Mullan win Ironman Mallorca
“The race exploded at the climb,” says 220 contributor Tim Don of his full Ironman debut
Gallery: Hever Castle Triathlon
All the action from last weekend’s huge triathlon festival in Kent, where 7,000 athletes took part and Victor Debil-Caux and Maria Powell won the Gauntlet
Sub-1hr session: Reverse brick
We help you prepare for autumn duathlons by going from bike to run with heavy legs in this drill for beginners
Entries now open for next year’s Challenge Weymouth
Early bird rates going for next year’s race, which will host 2015 ETU European Long Distance Triathlon Championships
Blog: Island hopping to World’s End at Xterra Swimrun Norway
British age-groupers Patricia Richardson and Naomi Shinkins encounter mild hypothermia and serious fatigue on a spectacular journey across 20 Nordic islands
Blog: Racing with the big girls in Mont Tremblant
British pro Susie Hignett finds herself in at the deep end at her first Ironman 70.3 Worlds
First Look: Polar M400 run watch
New GPS device promises to track your activity 24/7 – and get you home when (ahem) lost
Sally Gunnell’s six top fuelling tips for triathletes
We ask the former Olympic, World, European and Commonwealth champion what to focus on for an effective nutrition strategy…
Review: Pearl Izumi EM Trail N1 running shoes
No airs or graces about these but they perform admirably. Good price too
Gallery: Perranporth Extreme Surf Triathlon 2014
Cornwall’s Rhiannon Strickland becomes first local female to win race in its 27-year history, while Dan Beynon wins men’s race
Cheep cheep – early bird tickets on sale for Blenheim Palace Tri
Get your entry in now for the eleventh instalment of the UK’s second-largest triathlon, taking place next June for around 7,000 athletes
Race report: South Manchester Tri
Hamish Shaw and Lucy Scott triumph on beautiful day for pool-based sprint race
In pics: Britain’s Jon Albon crowned world’s top obstacle course racer
25-year-old overcomes fire pits, barbed wire crawls and more to win Spartan Race World Championship in Vermont, USA
Gallery: Brownlee Tri North 2014
Team Jonny wins relay at Harewood House last weekend, while Spannagl siblings triumph in their respective fields
