Rapha Classic Softshell review
Rapha Classic Softshell tested and rated by our expert reviewer
Jamie Beach
Nike Air Zoom Elite 7 run shoes
Nike Air Zoom Elite 7 run shoes tested and rated by our expert reviewer
ITU World Triathlon Series Grand Finals confirmed for 2016 and 2017
Mexico to host 2016 edition, and the Netherlands picked to organise 2017 Grand Final
Sub-1hr session: Master technique
Use pool tools to perfect your technique with 60min beginner workouts this winter
Turning the Rwandan wheels of development
Chrissie Wellington blogs on what sport means to her, and why she loves to see the positive impact that cycling is making in post-genocide Rwanda
Peak District Triathlon returns to Chatsworth
Registration now open for June 2015 tri in the Peak District
Push Clean Energy Plus gel review
Push Clean Energy Plus gels tested and rated by our expert reviewer
Training plan: Winter gym sessions for triathletes
Resistance training builds strength, keeps you focussed on technique and provides an ideal indoor session for the off-season
Chrissie Wellington recovers “incredibly special” stolen Slice
Kona-winning Cannondale named ‘Phoenix’ found by police after being nicked over summer
The Weekend Warrior on… pool challenges
Pathologically incapable of turning down a challenge, Brunty enters a 10km swim event
January 2015
Free 2015 wall calendar; ‘How to build the ultimate triathlete’; off-season run drills; Chrissie W’s nutrition tips; Boardman vs BMC test
New issue of 220 on sale today
Free 2015 wall calender; ‘How to build the ultimate triathlete’; off-season run drills; Chrissie W’s nutrition tips; Boardman vs BMC test
Six ways to sleep like an athlete
It’s not just about getting enough rest – we look at the best environment for sleep, dealing with jet lag and more
Nine of the best winter run shoes
Best winter run shoes of 2014 tested and rated by our expert reviewer
Challenge Bahrain liveblog
Join us here from 7.30am local time (4.30am UK time) on Saturday 6 December for live, in-depth coverage
Sub-1hr session: Set the pace
Want a beginner’s run workout that involves various different levels of effort? Try this one…
‘Where can I watch Challenge Bahrain live?’
We explain your options for watching the video feed, following our liveblog and more
Training plan: 8-week swim plan for triathletes
Here’s a swim programme containing 4 carefully crafted pool sessions from British Triathlon swim coach Alan Rapley
Greg LeMond co-authors new book, ‘The Science of Fitness’
Three-time Tour winner tackles connection between exercise, nutrition and physiology
What will be the big running gear trends of 2015?
We ponder the Next Big Thing for running, from midsole cushioning to optical HRMs and more
Gluten free and getting fatigued?
If you’ve cut wheat and gluten from your diet but getting too tired after training, we may be able to help
